Top 10 New Year’s Resolutions For 2011

The countdown to 2011 starts now. If you’re the resolution type, here is a little inspiration for promises to keep in the new year. 1. Spend more time with family and friends. It’s so easy to take the most important people in your life for granted, so make sure to fully appreciate and embrace those [...]

In a Workout Rut? Try These 5 Ways To Get Excited About Working Out!

Even the most dedicated exerciser finds themselves running out of steam from time to time. If you’ve fallen out of love with your current routine, here are a few ways to snap out of your rut and reinvigorate your love affair with exercise. Get into the groove.  If you love to listen to music when [...]